The goal of these classes is understanding the nature of poi and the principal of its manipulation, through observing the prop as an extension of the body, which leads to awareness of our body and movement.

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After stretching and warm up with contemporary dance, yoga, gymnastics ad Brain Gym exercises, the participants will overmaster techniques of poi manipulation and learn given sequences and choreographies. Apart from proposed sequences, the participants will have the opportunity to explore different styles from the one given to them, and in that manner search for their own expression.

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The given techniques will be adjusted to the participants' backgrounds.

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The participants should bring their pair of poi, comfortable clothes, and shoes for use only in the studio.

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 the classes are not being held at the moment